A simple multivitamin delivers much of the nutrition a person’s body needs, but it might be insufficient for eye health. Studies show that higher than average levels of vitamins and minerals are needed to make a true impact on visual acuity. Thus, nutrition stores should offer eye care supplements since most people’s diets and multivitamins won’t be enough to improve their eye health.
How much do you really know about the thyroid? If asked to gesture toward its location inside your body, would you point, correctly, to the front of your neck? Especially given its importance as a hormone and metabolism regulator, the thyroid gland is perhaps too little understood by the general public.
How many of your shoppers believe getting omega-3s is a one-way street to fish and marine oils? Sure, these are great sources of DHA and EPA, but consumers might be missing out if they think of plant-based omega supplements as the alternate route. Rather, these vegetarian supplements can be an important highway to nutrition, equal to their ocean-derived counterparts.
Hey! Over here! You were about to read this article on natural supplements that support attention and focus, remember? Like every other aspect of cognitive performance, the ability to maintain concentration and perform complex mental tasks is based upon certain structures and chemicals in the brain.The following information will help you get a handle on how this works by giving you the lowdown on these brain support substances and the research that backs them. Let’s get started, before I lose you again…
Summer is the time of year when many people are hoping to look their best—it is bathing suit season, after all. But looking good takes more than just getting exercise; what goes on the skin and which nutrients go into the body can be just as important.
When life deals us a bad hand, we all go through periods of feeling down, “blah“ or just plain sad. This is completely natural. But when the occasional blues turn into chronic feelings of hopelessness, there could be a problem.
Most Americans, if they know about yeasts at all, are only familiar with baker’s and/or brewer’s yeasts, that is, the yeasts used to make bread and to produce beer and wine. In the natural health world, the term “yeast” is typically associated in a positive way with these “brewer’s/nutritional” yeasts and in a negative way with Candida albicans (as in “yeast infection” and “yeast overgrowth”). One association that is not commonly made is “probiotic.”
It’s that old, familiar feeling: For too many people, digestion woes are a part of their routine. Whether it’s heartburn, irritable bowel syndrome (IBS) or one of the many other common digestive tract discomforts, their condition is something planned around and accounted for ahead of time. It can limit what one eats, as well as where and when. Gastrointestinal (GI) difficulty can even be debilitating, and can thus be a limiting factor in one’s quality of life.
The powers of medicinal mushrooms aren’t a mystery to consumers anymore as more research proclaims the many health benefits of those miracle fungi. New studies are discovering what Chinese and Japanese herbalists have known for centuries: certain types of mushrooms can energize the body and may benefit those with certain illnesses.
The information shared by Arnie Gitomer, R.Ph., and Don Goldberg, R.Ph., owners of Willner Chemists, with both their radio audience and store clientele is built on a 100-year-old legacy of offering individuals the tools they need to lead the healthiest lives they can.