University Park, PA—A recent report published in the Journal of the American College of Nutrition indicates that walnut oil and walnuts may improve one’s reaction to stress. Sheila G. West from Pennsylvania State university and her team examined how foods containing polyunsaturated fats (such as walnuts) can positively affect blood pressure at times of rest and during times of stress.
Tallahassee, FL—The most famous summer picnic fruit is now found to have positive benefits for health. A study conducted by food scientists at Florida State University found that watermelon can help support healthy blood pressure levels.
St. Petersburg, FL—An article published by the Health Sciences Institute (HSI) touts bergamot extract as a way to support those with metabolic syndrome. This Italian citrus fruit, says the group, supports healthy LDL cholesterol, triglyceride and blood sugar levels.
Bangkok, Thailand—It’s no surprise that children are easily swayed by what they see on television, but a new study published in Nutri t ion & Dietet ics found that a cartoon can influence children to eat more vegetables.
Leicester, U.K.—A study conducted by researchers from the University of Leicester looks at the correlation between reduced risk of type-2 diabetes and eating green leafy vegetables. Fruits and vegetables are known to reduce both cancer and heart disease, but the relationship between fruits and vegetables and type-2 diabetes has not had as much attention.
Wageningen, Denmark—In a recent study conducted by Top Institute Food and Nutrition in Wageningen, researchers discovered that probiotic bacteria found in yogurt drinks change once in the intestines, thereby supporting digestive health.
Ithaca, NY and Augusta, GA—New studies have shown that maternal intake of the nutrient choline during pregnancy can have a positive impact on the neural functions of children born with Down syndrome, as well as those whose mothers consumed alcohol during the first trimester. Choline, found in egg yolks, liver, nuts, broccoli and cauliflower, is part of several major phospholipids that are critical for normal membrane structure and function according to the Journal of Nutrition Web site. This nutrient is also present in numerous brain support supplements.