Diet high in fruits, vegetables, garlic may help prevent Osteoarthritus.

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omegas eyes

Baltimore, MD—New research, led by Sheila K. West, PhD, suggests age-related macular degeneration (AMD) may be affected by regularly eating fish and seafood with omega-3 fatty acids. 

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Staffordshire, U.K.—For the first time, a connection between changes in newborn babies’ DNA, prenatal folic acid supplementation and birth weight has been unearthed by a team of UK scientists.

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Pullman, WA—A recent study conducted at Washington State University shows that whey protein helps lower systolic and diastolic blood pressure in young, pre-hypertension individuals. Often associated with physical fitness and muscle growth, whey protein appears to have additional applications for its effective abatement of hypertension in its early stages.

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Denver, CO—Sell pomegranate juice in your store? A preliminary study suggests pomegranate juice is a good source of antioxidants and can prevent various complications kidney disease patients encounter on hemodialysis.

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New Orleans, LA—Time is precious for getting a stroke victim the immediate care they need. Now, an important study funded by the National Institute of Health has found that DHA may be an important part of ischemic stroke treatment and recovery—if it’s taken within five hours of stroke.

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University Park, PA—A recent report published in the Journal of the American College of Nutrition indicates that walnut oil and walnuts may improve one’s reaction to stress. Sheila G. West from Pennsylvania State university and her team examined how foods containing polyunsaturated fats (such as walnuts) can positively affect blood pressure at times of rest and during times of stress.

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Tallahassee, FL—The most famous summer picnic fruit is now found to have positive benefits for health. A study conducted by food scientists at Florida State University found that watermelon can help support healthy blood pressure levels.

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St. Petersburg, FL—An article published by the Health Sciences Institute (HSI) touts bergamot extract as a way to support those with metabolic syndrome. This Italian citrus fruit, says the group, supports healthy LDL cholesterol, triglyceride and blood sugar levels.

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strawberry

Watsonville, CA—A recent study published in PLoS One shows that organic strawberries have more antioxidants and vitamin C than their non-organic counterparts.

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