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high protein snack

Columbia, MO—New research from the University of Missouri (MU) suggests that high-protein snacks suppress appetite for longer periods of time than lower-protein snacks.


Barcelona, Spain—A 12-year study has found a 30% reduction in mortality among adults that consume a lot of polyphenols. The study, conducted by researchers at the University of Barcelona (UB), is the first to use nutritional biomarkers instead of questionnaires to gather data regarding polyphenol intake.

As the first U.S. government shutdown since 1995 began on the morning of October 1, 2013, the Environmental Protection Agency (EPA) was forced to put into action a contingency plan it hoped never to use. Like nearly every other government agency and service, the effects on daily activities were set to be devastating. Though the shutdown, just beginning at press time, will likely have ended before too long, here is a look at the impact it had on the EPA.

Sharing a combined 100 years of professional experience, an Expo East panel of retailers shared ideas on how independent natural products retailers can continue to compete successfully not only with other independents, but also with Whole Foods Market, Trader Joe’s, conventional supermarkets, Wal-Mart and other big-box stores, and even Internet suppliers like

bernie lucich

After a two-month fight with esophageal cancer, Bernard “Bernie” Lucich passed away at the beginning of October.

expo east

WholeFoods editors attended several education sessions at Expo East 2013, and bring you some key take-home points here. Additional coverage of speakers is available in the full-length story at

WholeFoods Magazine wanted to know: How did Expo East 2013 stack up this year? Here is what some exhibitors and attendees had to say about their experiences at the 2013 show.