Iced Mint Tea with Chia Seeds

Written By:
WholeFoods Magazine Staff
View more articles in:
share

Recipe courtesy of Nutiva and Numi Organic Tea

Ingredients:
1/2 tsp. Nutiva Organic White Chia Seeds
2 tbsp. water, room temperature
1 Numi Organic Tea - Moroccan Mint teasan bag
1 cup water, boiling
Ice cubes
Fresh mint leaves to garnish

Directions:
1. Add chia seeds to 2 tbsp. of room temperature water. Stir to combine, and set aside for 5 minutes, until chia softens.
2. Meanwhile, bring 1 cup of water to boil.
3. Steep tea bag in hot water for 5 minutes.
4. Discard teasan bag and pour tea into a tall glass. Add chia seeds and stir to combine.
5. Top with ice, garnish with fresh mint and serve. 
6. Optional: Add strawberry slices.

Published by WholeFoods Magazine Online, 7/9/2014