Linwoods offers flash-pasteurized, cold-milled Ground Organic Flaxseed. One serving of Linwoods’ Flaxseed provides 7.2 g of omega-3 and 8 g of dietary fiber, along with iron, calcium, thiamin and zinc. The company recommends using it in hot or cold cereal, salads and stews, and eating four spoonfuls a day.
190 Monaghan Rd., Armagh, Co. Armagh BT60 4EZ, Northern Ireland, www.linwoodshealthfoods.com
Published in WholeFoods Magazine, April 2012