editorial

According to a recent study, people who have lost their jobs in this tough economy are often depressed. That’s a no-brainer, but here’s something that isn’t: individuals that have several friends and family members who are also jobless are less likely to be depressed. Plus, they are often less gung-ho about finding a new job. Why? It’s the social norm; there is no incentive for change.

Despite official government and mainstream-media pronouncements, and our own best hopes, the economy is not getting better.

Dealing with the Pain of Headaches and Migraines

As anyone who suffers from headaches or migraines can attest, once the pain starts, it can be hard to think about anything else. Thankfully, there are many natural ways to stop these aches, and even prevent them from beginning.

What’s hot on the restaurant scene are big, bold flavors, which increasingly means crossing paths with the food police’s latest bandit: sodium.

Last month, we chatted with Richard Bloomer, Ph.D., about the role of GPLC (GlycoCarn from SigmaTau) in improving the performance of athletes.

Neti Pot

The basics of how and why to use a neti pot.

After nine long months of preparation, the baby has finally arrived—along with some unexpected chaos! Between feedings, diaper changes, hugs and bath time, it’s easy for new mothers to get overwhelmed.

We hear the term “free radical” almost on a daily basis in news reports and magazine articles. Given their potential to have a major impact on health, it’s important to have a firm grasp of what they are and how we can prevent the damage they can inflict on our bodies.