What if we told you that some of the indulgences we take part in on a daily basis—like red wine and chocolate—can be good for your health? Too good to be true, right? Not exactly.
Resveratrol, a natural chemical compound found in these and other foods, is linked to many health benefits including heart health. Studies suggest resveratrol is responsible for lowering inflammation, supporting heart health and, dare we say, contributing to anti-aging benefits.