jonny bowden
 

 

Before I get to what’s wrong with the new USDA Dietary Guidelines, let’s talk for a minute about a bigger issue. Why the heck are we taking nutritional guidance from the government in the first place?
 

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Jonny Bowden

If you work at Whole Foods, sooner or later someone is going to ask you about Smart Fat. And I, for one, think that’s a very good sign.

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Jonny Bowden

I’ve gotten more than a few emails asking what I think about this whole bacon-causing cancer business.

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Jonny Bowden

This last weekend, I attended a seminar in San Diego, and one of the sponsors was Bulletproof Coffee.

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Jonny Bowden

 

Here’s a quick question for you: Can you name three supplements that almost everyone on the planet could benefit from taking?

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Jonny Bowden

 

The questions I get most frequently, and my answers to them.

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Jonny Bowden

 

Learn from Jonny Bowden what the recent e-cigarette controversy can teach us about the way nutritional research is portrayed in the media.

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Jonny Bowden

 

Why Jonny Bowden's favorite breakfast is not what you'd think!

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Jonny Bowden

 

I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to set the record straight, and to reclaim respectability for fat in general, saturated fat in particular, and—most importantly—cholesterol. Now it’s time to take on the whole area of cooking oils.

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Jonny Bowden

While we’ve all been busy focusing on avoiding cholesterol and fat we’ve ignored what is turning out to be one of the most important health concerns of our time—inflammation.

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