Jonny Bowden

 

The questions I get most frequently, and my answers to them.

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Jonny Bowden

 

Learn from Jonny Bowden what the recent e-cigarette controversy can teach us about the way nutritional research is portrayed in the media.

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Jonny Bowden

 

Why Jonny Bowden's favorite breakfast is not what you'd think!

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Jonny Bowden

 

I’ve spent a large portion of my career fighting the wrongful demonization of dietary fat, trying to set the record straight, and to reclaim respectability for fat in general, saturated fat in particular, and—most importantly—cholesterol. Now it’s time to take on the whole area of cooking oils.

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Jonny Bowden

While we’ve all been busy focusing on avoiding cholesterol and fat we’ve ignored what is turning out to be one of the most important health concerns of our time—inflammation.

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Jonny Bowden

Here's what Jonny Bowden says you should do about buying herbal supplements in light of NYAG's findings.

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Jonny Bowden

What can you do to protect your heart?

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Jonny Bowden

Ever wonder why so many good intentions are forgotten by the second week in January? Here are five great tips for making sure your New Year’s resolutions actually wind up making a difference in your life.

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Jonny Bowden

Five tips for making sure your holiday season remains both healthy and happy.

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Jonny Bowden

I haven’t written about GMO foods before because, frankly, I came a bit late to the party. For a long time I wasn’t paying strict attention, concerned as I have been for most of my career with weight loss, diabetes and heart disease. And—full disclosure—I bought into a lot of the arguments put forth by industry, particularly the companies that make this stuff.

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