If you look down the tea aisle of any grocery store, you’re likely to find an array of teas offering remedies for everything from congestion to indigestion. Many of us may have heard of medicinal beverages such as herbal teas, and as shoppers increasingly use them for wellness, it would appear there is some truth to these health claims. The question is, how much truth?

Last month, Leon Schurgers. Ph.D., discussed with us why vitamin K2 was essential for bone health. To the surprise of many, studies continue to show that vitamin K2 is also essential for healthy arteries. Even Time magazine is now reporting that calcified arteries are a major risk factor in heart disease. What is the connection? Let’s discuss it with Dr. Schurgers.

A couple of weeks before my mother passed away, and knowing she soon would, I asked for any advice she would give me. I was 31 at the time. After pausing for a moment, Mom answered, “Try to build something.”

How much time do you think the average expecting couple spends choosing the perfect baby name? Circling options in baby books, bouncing ideas off friends, arguing about spelling…that has to take at least 24 hours spread over nine months, right? Naming a child is a process that can’t be taken lightly, and with good reason. Few of us would want a name that ends up on one of those “Worst Baby Names” lists alongside Apple (sorry, Gwyneth), North West (courtesy of Kim and Kanye) and Tu Morrow (thanks, Rob).

High-protein diets are all the rage these days, to go along with the gym-enthusiast lifestyle that many people are taking on. Protein is a macronutrient that is needed in the body for varying functions; in a sense it is a jack of all trades.

Medical scientists are now realizing the importance of a particular form of vitamin K, the vitamin K2 form. Yes, the general medical community, by and large, still thinks of vitamin K solely in terms of its role in blood clotting, a very important role indeed, but there may be other equally—if not more important—roles that are only recently coming to light.

After the bloodbath in the fields of France during the First World War in which almost 1.4 million French lives were lost, the Third French Republic was determined that this would never happen again. Vast sums were approved in the 1930s to construct a series of strong forts and powerful buried defensive positions strung in a line on the border between France and its old enemy Germany. This became known as the Maginot Line, named after André Maginot, the French Minister of War at the time; and it is best remembered as a huge failure.

A revolution is underway at cafeterias across the nation. Part of it is stemming from disgruntled kids who aren’t thrilled with their ho-hum plates of spaghetti. But, school administrators are also ready to launch their meatballs at lawmakers who tasked schools with making lunches healthier—a job that schools say is next to impossible to accomplish while still making meals appealing. In the end, could it be young natural products retailers who are saving the day for schoolchildren across the nation?

Welcome to the 2014 WholeFoods Magazine Source Directory, the largest and most comprehensive print/online directory of information in the natural products industry.