Paper or plastic? Or, neither? Decisions about which shopping bags to use or which canteen to buy make a difference—make the eco-friendly choice.

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When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only supposed to take a teaspoon of. But what if there have been different forms of medicine around us for centuries that you’re missing out on?

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Ever been told to drink cranberry juice to ward off a urinary tract infection (UTI)? It turns out this classic home remedy may have some medical merit. In recent years, studies suggest that cranberries can support urinary health in some people.

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Men's Health

Though we should always keep in mind what makes us the same, there are lots of important differences between men and women. These differences start biologically, and as a result, certain health issues more frequently apply to men.

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You buy organic and natural foods every week. But do you know the difference between the two? Here’s a primer about what the terms mean (and don’t mean).

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Want to enjoy sexual intimacy without having to worry about the harmful chemicals in the products you are using? Natural intimacy products may be your best choice to restore and ignite sexual vitality for you and your partner.

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You have probably heard of the newly popular diet trend known as the Paleo Diet, which involves eating how your ancestors did over 2.5 million years ago. Although this diet doesn’t match caveman eating habits exactly, consuming nutrient-rich foods in whole form has always been a healthy choice for our bodies, even in the 21st century. As the Paleo Diet may not be for everybody, learn the pros and cons before you try it out.

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nutrition facts panel

When you read a supplement or grocery product label, you’ll likely find Supplement or Nutrition Facts stating the nutritional content of the product per serving and how much (on a percentage basis) it contains of the daily value. While it may seem straightforward, there’s a lot more to these numbers than meets the eye.

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You have probably heard people bragging about their wonderful new juicers and how much fun they’re having with them, and thought this was just another trend that is here today, gone tomorrow. Well, on the contrary, juicing is one of the most efficient and fun ways to get the nutrients your body needs by mixing the most improbable ingredients together.

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Detox has moved from health trend to health “must have” for many people. Could internal cleansing be right for you?

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