Over 30 million individuals in the United States are living with a urologic condition that not only causes them discomfort, but can also be quite costly (1). While healthy lifestyle choices in general help maintain one’s urologic health (1), it’s also important to note the dietary and supplementation choices available to help keep problems at bay.
You’re at the grocery store and remember you need cleaning products. You’re drawn to the earth-toned bottles. Must be environmentally friendly, right? But, two discrete, yet alarming statements on the bottle of stain remover catch your eye. “May be fatal or cause permanent damage” and “Will penetrate skin and attack underlying tissues and bone.” Are you sure you still want to use that?
Bad moods can come and go throughout our daily grind. It might be a spilled coffee followed by a stubbed toe that sets you off. But sometimes, prolonged high-pressure situations can lead to blues that just aren’t lifting.
From your skin to your bones and many parts in between, collagen is essential to holding your body together. Unfortunately, collagen production is yet another biological function that slows with age, the effects of which can be felt as aging skin thins and wrinkles or in the ache in your bones as cartilage wears down.
When it comes to genetically modified organisms (GMOs), the debate is highly contentious. With all that noise, it can be difficult to get to the core of the matter so as to understand for oneself what it’s all about. Here are some basics to get you started.
As we get older, our skin starts to lose the firmness and moisture that came with youth. So starts the search for the perfect product to regain plump skin and a dewy complexion. One trending ingredient category has captured the interest of beauty shoppers: phytoceramides. Should you give them a try?
When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only supposed to take a teaspoon of. But what if there have been different forms of medicine around us for centuries that you’re missing out on?