collagen

From your skin to your bones and many parts in between, collagen is essential to holding your body together. Unfortunately, collagen production is yet another biological function that slows with age, the effects of which can be felt as aging skin thins and wrinkles or in the ache in your bones as cartilage wears down.

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gmos

When it comes to genetically modified organisms (GMOs), the debate is highly contentious. With all that noise, it can be difficult to get to the core of the matter so as to understand for oneself what it’s all about. Here are some basics to get you started.  

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curcumin

Turmeric is a source of curcumin, a powerful antioxidant that is a key component in many joint- and brain-support dietary supplements.

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fair trade

Learn what fair trade is, why it’s so important and where you can work fair trade items into your daily routine.

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phytoceramides

As we get older, our skin starts to lose the firmness and moisture that came with youth. So starts the search for the perfect product to regain plump skin and a dewy complexion. One trending ingredient category has captured the interest of beauty shoppers: phytoceramides. Should you give them a try?

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Paper or plastic? Or, neither? Decisions about which shopping bags to use or which canteen to buy make a difference—make the eco-friendly choice.

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When we think of modern medicine, the first thoughts that come to mind are pills and maybe the liquid form that you are only supposed to take a teaspoon of. But what if there have been different forms of medicine around us for centuries that you’re missing out on?

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Ever been told to drink cranberry juice to ward off a urinary tract infection (UTI)? It turns out this classic home remedy may have some medical merit. In recent years, studies suggest that cranberries can support urinary health in some people.

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Men's Health

Though we should always keep in mind what makes us the same, there are lots of important differences between men and women. These differences start biologically, and as a result, certain health issues more frequently apply to men.

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You buy organic and natural foods every week. But do you know the difference between the two? Here’s a primer about what the terms mean (and don’t mean).

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