Over 30 million individuals in the United States are living with a urologic condition that not only causes them discomfort, but can also be quite costly (1). While healthy lifestyle choices in general help maintain one’s urologic health (1), it’s also important to note the dietary and supplementation choices available to help keep problems at bay.
Bad moods can come and go throughout our daily grind. It might be a spilled coffee followed by a stubbed toe that sets you off. But sometimes, prolonged high-pressure situations can lead to blues that just aren’t lifting.