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Books

Apple Cider Vinegar Companion, Suzy Scherr

Apple Cider Vinegar Guide

The Apple Cider Vinegar Companion ($14.95, 175 pp) by Suzy Scherr is a complete guide to using Apple Cider Vinegar not only in the...
Frozen Paleo, Pamela Braun

Frozen Paleo Treats

Whether lactose intolerant or simply following the plaeo diet, Pamela Braun’s Frozen Paleo ($17.95, 158 pp), offers the ability to create ice creams and...
An Inflammation Nation, Sunil Pai

Inflammation Guide

An Inflammation Nation ($29.95, 424 pp) by Sunil Pai, MD, is a ten step guide that helps shoppers identify, reduce and eliminate triggers that...

Primal Training

Followers of the primal/ paleo/ ancestral movement can now add a new way to burn fat without compromising one’s belief with Primal Endurance ($29.95, 326 pp) by Mark Sisson and Brad Kearns.

Healthy Soil, Kids’ Health

dirt cureMaya Shetreat-Klein’s, M.D., The Dirt Cure ($26.00, 384 pp) discusses how exposure to microbes and nutrients found in fertile soil can transform a child’s health.

Deciphering Supplements

Tieraona Low Dog, M.D.,For those who are worried about which vitamins, supplements, or minerals are best, Tieraona Low Dog, M.D., newest book Fortify Your Life ($26.00, 336 pp) provides an evaluation of which supplements, vitamins and minerals are right based on heath conditions, age, gender and lifestyle.

Healthy Aging

bio-youngBio-Young ($26.00, 384 pp) by Roxy Dillon, BSc, MSc, shows how women can bring their cellular and hormonal functions back to a youthful level through the use of vitamins, natural oils and food. Focusing on ingredients that can be found at home, this regimen-filled book features simple diets and beauty regimens such as restoring thinning hair with rosemary and smoothing wrinkles with honey.

Baby Feeding Guide

Feeding Babies & ToddlersFor every new parent who is looking for answers regarding food and young one’s, take a quick look at The Pediatrician’s Guide to Feeding Babies & Toddlers ($18.99, 256 pp) by Anthony F. Porto, M.D., MPH, and Dina M. Dimaggio, M.D..

Paleovedic Guide

paleo dietThe Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease ($24.99, 286 pp) by Akil Palanisamy, M.D., is a “comprehensive road map” for anyone looking to learn how to combine the aspects of the paleo diet with Ayurveda, a traditional medical system of India, for a customizable diet.

Wild Recipes

cooking wildFor those who would like to incorporate wild food into meals, look no further than Cooking Wild ($35.00, 328 pp), by Chef John Ash and James O. Fraioli.

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