Probiotics

Written By:
WholeFoods Magazine Staff
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Probiotics For Dummies ($16.99, 192 pp) by Shekhar K. Challa, Ph.D., board certified gastroenterologist, has all the information on how probiotics can support the immune system, alleviate allergies and support a healthy digestive tract. The easy-to-follow guide includes a breakdown of the types of probiotics as well as two dozen probiotic-rich recipes for entrées, snacks and desserts.

John Wiley & Sons, 111 River St., Hoboken, NJ 07030, www.wiley.com

 

Published in WholeFoods Magazine Online (3/17/14)