Say goodbye to counting calories or measuring proportions and say hello to overall health and well-being! Eat for Life: The Ultimate Weight-loss Breakthrough ($18.95, 220 pp) by New York Times bestselling coauthor, Harvey Diamond, reinvents the wheel of how to lose weight naturally and sustain a forgiving eating lifestyle. Harvey holds 40+ years of experience and provides a straightforward, non-regimented approach to lose weight safely and effectively.
Basic Health Publications, Inc., 28812 Top of the World Drive, Laguna Beach, CA 92651, www.basichealthpub.com
Posted on WholeFoods Magazine, 12/14/12