Healthy Aging

350

bio-youngBio-Young ($26.00, 384 pp) by Roxy Dillon, BSc, MSc, shows how women can bring their cellular and hormonal functions back to a youthful level through the use of vitamins, natural oils and food. Focusing on ingredients that can be found at home, this regimen-filled book features simple diets and beauty regimens such as restoring thinning hair with rosemary and smoothing wrinkles with honey.

Atria Books, an imprint of Simon & Schuster, Inc., 1230 Avenue of the Americas, New York, NY 10020, www.atria-books.com

 

Published in WholeFoods Magazine Online, 4/9/16