“The Clean Plates Cookbook: Sustainable, Delicious, and Healthier Eating for Every Body” ($20.00, 304 pp) is not a diet guide. Written by Jared Koch and Jill Silverman Hough, the book advocates “clean eating” that’s healthy, sustainable and tasty all while stressing individuality when it comes to diets.

Running Press Book Publishers, 2300 Chestnut Street, Philadelphia, PA 19103 www.runningpress.com

Published by WholeFoods Magazine Online, April 2013