Answers to Weight Management Questions


should I scoop out my bagel?

In Should I Scoop Out My Bagel?  (Skyhorse Publishing; January 5, 2016; $15.99; ISBN: 978-1-63450-231-3)Ilyse Schapiro, MS, RD, CDN, and Hallie Rich offer answers to everyday diet and nutrition questions for individuals that want to maintain a healthy weight and a healthy life. The book approaches  topics in a realistic manner and with a sense of humor.


Issues covered include:

·      I eat only salads and I’m still not losing weight. What am I doing wrong?

·      Is it time to get on the gluten-free bandwagon?

·      Is eating a wrap healthier for me than eating a bagel sandwich?

·      I’m tired all the time. What can I do?

·      If I buy vitamins, will they stop me from getting sick?

Skyhorse Publishing, Inc., 307 West 36th Street, 11th Floor New York, NY 10018,