The International Home and Housewares Show is just a heavenly place, with products to transform your lifestyle, and make your house into a home! I had a twinkle in my eye the entire time I wandered the expo’s floor in Chicago, March 5 – 7, 2016. 

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Free Gift, Frank Guzzo

Here is your free gift.  A full 24 hours that will only be granted to you once every four years.

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vitamin k2

The heart is one of the hardest-working organs in the body. It contracts and relaxes a little more than once per second, providing the blood flow that every other organ in your body relies on. That requires a steady supply of energy, and to perform at optimal function, your heart needs to derive that energy from its fuel (primarily fatty acids and glucose) efficiently and with little waste. This is where coenzyme-Q10 (CoQ10) comes into play.

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2016’s best food trends are tastier than ever, and happen to be better for your health too. A lap or two around the Winter Fancy Food Show in San Francisco mid-January proved that you don’t have to sacrifice nutrients to satisfy your hunger.

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smoking quit

Habits are a powerful force that can be used to greatly improve health and wellbeing. Becoming aware of the cues to smoke, and replacing it with a new healthy habit, is an effective and completely natural way to quit smoking for good.

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sausalito school organic food lunch

Schools in California’s Sausalito Marin City District are the first in the nation to serve their students 100 percent organic meals, sustainably sourced and free from genetically modified organisms (GMOs).

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organic baby food

Pediatricians and leading health organizations agree that the journey to a raising a vibrant, healthy little one who’s ready to take on the world begins with getting the basics right: that means plenty of whole, nutrient-dense foods such as vegetables, fruits, lean proteins, essential fats, calcium rich foods and whole grains.

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As a native New Yorker I like to think, if you can make in this city, you can make it anywhere. Similarly, the products showcased at the annual winter Outdoor Retailer Show—which took place this January 7th to 10th in Salt Lake City, UT—are the best of the best. Made to withstand extreme conditions, if an outdoor product passes muster with the OR crowd, it’s a winner.

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I thought I knew what to expect when I made my way to Las Vegas, January 6-9, for the 2016 Consumer Electronic Show: more apps, more wearables, more short-cuts and more data. Yes, there was plenty of that on the show floor, however, what was most exciting about this year’s CES was all of the unexpected ways technology is predicted to influence our lives.

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kosher certification

As the food industry continues to become ever transparent, the number of certifications appearing on product labels is growing by leaps and bounds.

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